The importance of drinking adequate amounts of quality water (6-8 glasses a day) to help the body flush out and eliminate toxins is well-known. Lesser known are the benefits of water therapy.
The simplicity and power of natural healing emphasize the importance of recognizing the ubiquitous, simple, and powerfully profound properties of water in transforming health and well-being. Perhaps our instinctive attraction to water may be that our bodies are composed of 95% water and we live on the water planet. Studying the chemical properties of water and water’s physiological actions on the body can help us to maintain a state of optimal health.